i have big bum and hips

i have big bum and hips

i have big bum and hips and i want to get rid of them.i think liposuction is the only thing that can work.

Dr. Dirk Lazarus, Plastic Surgeon
MBChB (University of Cape Town), FCS (South Africa, Plastic and Reconstructive Surgery)

i`m 26 y and I like to make liposuction to remove my fat around my chest, stomach because I lost my weight 16 k.g. and the fat still.
Please tell me if I do the liposuction first or return to sport.

The fat will come back if you don’t exercise regularly and eat a healthy, well-balanced nutritious diet that promotes weight loss.

This is becos liposuction cannot remove all the fat cells in one area. The remaining fat cells and/or fat cells in other areas will grow bigger due to lack of exercise and unhealthy diet. Hence, you grow fat.

You might want to read the detailed version of why liposuction is not a permanent solution to your fat problem here: http://www.perfect-body-toning.com/effects-of-liposuction.html

To blast off the fat, exercise plus a healthy diet that banks on low fat intake is the way to go.

Cardio exercises like running, walking, swimming, dancing, biking…..are good fat blasters. Workout 4-5 times per week for at least 30 minutes per session and cut down on your fat intake would be better than going for liposuction anytime.

I am 32 years old. I hav got one son (born thru c-section 5 years ago). now we are planning to go for another child during may month. Problem is i hav fat stomach (34 inches) and fat thighs, which already looks like 5 month pregnant. kindly provide me solutions, sites, blogs so as to reduce fat within 2 months. whether liposuction is good? can anybody provide details of doctors doing liposuction in chennai, india. how much will it cost?

You have choices but they all boil down to reducing your calories and increasing your activity.
If you’re burning more than you’re consuming you’ll lose weight. How you get there is entirely up to you.
Do you plan to keep it off or are you just needing to lose it for a special occasion that’s coming up?
This is how i exercise to lose http://www.weightlossdisc.com i strongly suggest it.

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